30 or 60 minutes of full on speed cycling that will get your heart rate up and your weight down. This class is suitable for all fitness levels,...
30 minutes of high intensity speed, agility and endurance conditioning work. This class is suitable for those wanting to push their boundaries and...
30 or 60 minutes of full body weights training. This class is suitable for those wanting to tone and shape their body and DOMINATE.
We believe it is our responsibility to provide you with a gym that motivates, inspires and encourages you to live your life to your fullest and we have a great team of trainers to help you reach your goals.MEET THE TRAINERS
COMPREHENSIVE WEIGHTS ROOM, INCLUDING A FULL RANGE OF FREE WEIGHTS, MACHINES AND FUCTIONAL TRAINING EQUIPMENT.
A FULLY EQUIPPED CARDIO ROOM WITH STATE OF THE ART MACHINERY. A SEPARATE GROUP FITNESS CLASS ROOM SET UP FOR THE BEST GROUP CLASSES.
A SEPARATE BOXING ARENA WITH HEAVY BAGS AND A MARKED OUT RING.
SEPERATE INTERACTIVE SPIN STUDIO AND CLASSES.
AMAZING INHOUSE PERSONAL TRAINERS, PHYSIO, MASSAGE AND NUTRITION SPECIALISTS.